Where leadership, coaching, and human development meet.
Neuroscience-informed coaching and education for leaders, coaches, and people navigating meaningful change.

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Neuroscience-informed coaching and education for leaders, coaches, and people navigating meaningful change.

"Leading Well in Complexity"
For executives and leaders navigating change, pressure, complexity, and the human side of organizational performance
“Better Conversations. Stronger Teams.”
Where safety, dialogue, shared purpose, and honest reflection reshape how a team works together.
"Come Home to Yourself."
Personal coaching grounded in somatics, neuroscience, quiet fire, and your season of becoming.
“Where Core Competencies Come Alive.”
An Open Space retreat for ICF coaches ready to deepen, connect, and renew.
Begin the Journey. Deepen the Practice.
ICF-accredited education for those answering the call to coaching and coaches ready to deepen their practice.
Grow Your Voice. Deepen Presence.
Mentor coaching for ACC and PCC development, grounded in the ICF Core Competencies and your own evolving voice as a coach.
Explore current courses and continuing education inside Monarch You-niversity.
Online
A seasonal pause for noticing, reflection, and nervous-system awareness. Click here to see details and sign up.
Online
Online
A seasonal pause for noticing, reflection, and nervous-system awareness. Click here to see details and sign up.
Online
Online
A seasonal pause for noticing, reflection, and nervous-system awareness. Click here to see details and sign up.
Online
Seattle, Washington
Karen is one of 3 organizers, and the Open Space Facilitator for this event. Click here to see details.
Seattle, Washington
Online
A seasonal pause for noticing, reflection, and nervous-system awareness. Click here to see details and sign up.
Online

"Karen was an excellent trainer.
I have been on courses where the teacher would just quote the material. Karen brought the content to life and would flex the agenda based on the conversation or where our learning needs or thought processes took us on the day. Being able to do this with a large group with different needs is a great skill.
I really enjoyed the stories that Karen uses to make the content hit home too. I really enjoyed the course and the format really suited my learning style. I was able to reflect over the week, put things into practice and come back to learn deeper the next week.
The content was excellent, the models and strategies came in really useful for my context in transformation."
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