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A neuroscience-informed, heart-centered ecosystem for embodied transformation, reflective learning, & human-centered 

coaching

CLICK HERE TO FIND OUT WHAT'S NEW AT MONARCH IN FEBRUARY

CLICK HERE TO FIND OUT WHAT'S NEW AT MONARCH IN FEBRUARY

CLICK HERE TO FIND OUT WHAT'S NEW AT MONARCH IN FEBRUARY

CLICK HERE TO FIND OUT WHAT'S NEW AT MONARCH IN FEBRUARY

CLICK HERE TO FIND OUT WHAT'S NEW AT MONARCH IN FEBRUARY

CLICK HERE TO FIND OUT WHAT'S NEW AT MONARCH IN FEBRUARY

From Individual to Group Experiences - We've Got You

Monarch ICF Mentor Coaching Program Featuring both Group & Individual Formats

Monarch ICF Mentor Coaching Program Featuring both Group & Individual Formats

Monarch ICF Mentor Coaching Program Featuring both Group & Individual Formats

“Grow Your Voice. Deepen Presence.”

Mentor coaching to refine your skills and embody the ICF Core Competencies.

START YOUR coach training

Individual Coaching with Karen

Monarch ICF Mentor Coaching Program Featuring both Group & Individual Formats

Monarch ICF Mentor Coaching Program Featuring both Group & Individual Formats

"Come Home to Yourself."

Personal coaching grounded in somatics, quiet fire, and your season of becoming.

BOOK A CALL

Team Coaching with Karen

Monarch ICF Mentor Coaching Program Featuring both Group & Individual Formats

Monarch You-niversity; The Place You Come to Become.

“Better Conversations. Stronger Teams.”

Where safety, dialogue, and shared purpose reshape how your team works together.

LET’S CONNECT

Monarch You-niversity; The Place You Come to Become.

Training from the Back of the Room - Virtual Edition®

Monarch You-niversity; The Place You Come to Become.

“Where Coaches Embody, and Expand.”  

Courses for coaches, scrum masters, or trainers ready to grow from the inside out.

EXPLORE COURSES

The Coaching Retreat for Coaches & Aspiring Coaches

Training from the Back of the Room - Virtual Edition®

Training from the Back of the Room - Virtual Edition®

“Where Core Competencies Come Alive.”
An Open Space retreat for ICF coaches ready to deepen, connect, and renew.

Register now

Training from the Back of the Room - Virtual Edition®

Training from the Back of the Room - Virtual Edition®

Training from the Back of the Room - Virtual Edition®

"Teach So People Remember.”

Engaging, brain-based facilitation made for the virtual world.

REGISTER NOW

Events

March 11-14, 2027

The Coaching Retreat - An Open Space Experience for ICF Coaches, Co-Active Coaches, and Aspiring Coa

Seattle, Washington

Event Details

March 11-14, 2027

The Coaching Retreat - An Open Space Experience for ICF Coaches, Co-Active Coaches, and Aspiring Coa

Karen is one of 3 organizers, and the Open Space Facilitator for this event. Click here to see details. 

Seattle, Washington

Testimonials

Allan McPike, Coach

"Karen was an excellent trainer. 


I have been on courses where the teacher would just quote the material. Karen brought the content to life and would flex the agenda based on the conversation or where our learning needs or thought processes took us on the day. Being able to do this with a large group with different needs is a great skill. 


I really enjoyed the stories that Karen uses to make the content hit home too. I really enjoyed the course and the format really suited my learning style. I was able to reflect over the week, put things into practice and come back to learn deeper the next week. 


The content was excellent, the models and strategies came in really useful for my context in transformation."

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