Coaching Services

Come Home to Yourself.

In one-to-one sessions with Karen, you’ll enter a grounded, compassionate space to explore what matters most—at the pace your nervous system can hold. Whether you're navigating transition, seeking purpose, or simply longing to feel more like yourself again, this is coaching that honors your whole self: body, mind, heart, and story.

What You Can Expect:

• A Somatic + Neuroscience-Informed Approach
  You'll build capacity through nervous system regulation, embodied awareness, and insight that lasts.
   
• Deep Listening & Spacious Presence
  Karen’s Coaching Heartset™ means you won’t be rushed, fixed, or forced. You’ll be witnessed.
   

Perfect for:
Coaches, leaders, creatives, and seekers ready to meet themselves with compassion and courage.

Coaching that transforms from the inside out. Because the work isn’t just about change—it’s about becoming.

From Disconnected to Aligned. From Functioning to Flourishing.

In today's complex work environments, high performance isn't just about productivity—it's about presence, safety, and shared direction.

Karen brings decades of experience coaching Agile teams, executive groups, and cross-functional business units. Grounded in neuroscience, systems thinking, and the Coaching Heartset™, her approach meets teams where they are—then gently moves them toward where they long to be.

Team Coaching Includes:

• Relational Dynamics + Role Clarity
  Understand the undercurrents shaping how your team communicates, collaborates, and makes decisions.
   
• Psychological Safety & Nervous System Regulation
  Build a culture where risk-taking, feedback, and innovation feel safe.
   
• Agile Coaching for Modern Workplaces
  For Agile teams, Karen integrates coaching with lean principles, iterative learning, and adaptive leadership.
   
• Coaching for Executives & Leadership Teams
  Cultivate conscious leadership, clear vision, and values-aligned decision making at the top.
   

Expect transformation that’s not just strategic—but sustainable.

This isn’t about pushing harder.
It’s about moving together—with intention, insight, and integrity.